One of the most accessible ways to get fit, why limit yourself to the treadmill in the gym?
Extend the life of your running shoes by making simple and effective repairs - make your trainers more eco-friendly!
Why you should bin the gym and get outside instead if you want to boost your mental and physical wellbeing this winter
Need Motivation to Get Outside? Find out all the amazing benefits of joining a group to help motivate you to get outside more!
Are you full of excuses when it comes to getting outside in winter? Read our list of top winter exercising tips to keep safe and get energised this winter
The best running routes in Hampshire, ideal for training for the ABP Southampton Marathon! Starting from a short park run through to a 16 mile run to really push you!
What makes you a runner? OS Champion Crystal Silver talks openly about her imposter syndrome in running despite being an experienced marathon and ultra runner!
Martin set himself a challenge to run through the 400 1 km squares in a 1:25.000 OS map centered on his home in Topsham, Devon...
Our intrepid OS Champions review the NEW Smini Headtorch and Smini Fly Headtorch - take a look at their in depth reviews
Why do people run marathons? Ordnance Survey has teamed up with our friends at APB Southampton Marathon to explore all the reasons...
If you’re considering buying a GPS device, you’ll be probably be comparing dozens of models with hundreds of features. Here’s our guide to finding the best GPS. We look at handheld and wearable GPS devices for walking, hiking, running, cycling and off-grid adventures.
Suunto Race S Review - Tracy out this performance watch to the ultimate test on the Beacons Way Ultra
OS Champion and runner Emily Thompson puts the new Suunto Race S to the test on the Gritstone Trail.
With the Suunto Race S strapped to her wrist, Janire Denny-Arzalluz set off on a 3-day expedition over the Glyderau and Carneddau mountains... read her review of this exciting new performance watch.
OS TEST THE BEST Lightweight Running Jacket: Mac In A Sac Venture Ultralite Running Jacket Review. Our OS Champions have been putting this new hiking and running jacket through its paces.
Would you like to use a walking, running or cycling GPS device to make your outdoor activities easier, safer or more fun but don't know where to start? This GPS guide looks at different features and functions to help you choose a GPS device most suited to you.
Complete the TCS London Marathon wherever you wish with 14 virtual OS Maps routes to try.
The 13 Valleys Ultra takes in an unmissable route spanning all 13 valleys of the Lake District National Park. Discover this challenging route which can be enjoyed all year round or in smaller sections for a leisurely walk.
The Frog Graham is a swim-run challenge involving over 40 miles of running over Lake District fells and swimming two miles across Bassenthwaite Lake, Crummock Water, Buttermere and Derwentwater. OS Champion Alex Staniforth tells us about the route and his experience of the Frog Graham Round.
The Ramsay Round is an iconic Scottish sub-24-hour mountain challenge, but it can also be enjoyed in sections at a more leisurely pace. We take a look at the route in more detail and speak to Sabrina Pace Humphreys, Co-founder and Trustee of Black Trail Runners. Sabrina tells us about her experience of the route and why she’s on her own mission to highlight that the outdoors is for everyone.
OS Champion Sam Taylor-Frost is part of the GB Triathlon Team. She completed her first triathlon without being super fit or spending a lot of money on kit and you can do the same. Find out how to get into triathlon and give this multi-sport event a go.
Prepare to take on a long distance trail running race with our tips on mileage, terrain, hydration, nutrition, strength, kit and navigation.
Every Run Counts rewards all exercise in the great outdoors no matter how big or small. Co-founder, Jeff Hunt, explains how the platform can help you stay motivated and improve your wellbeing.
The Bob Graham Round is an iconic sub-24-hour fell challenge which traverses much of the Lake District. OS Champion Alex Staniforth shares his experience of the Round and why this epic Lakeland route makes such a memorable run or walk.
Looking to get more from your runs? Enjoy one of the many benefits of trail running and discover new paths near you. Our beginner's guide to trail running will help get you started.
FKT is the Fastest Known Time it takes to complete a particular route. It's a great way to challenge yourself, explore new places and get outside more often. Anyone of any ability can get involved. We take a look at FKTs in more detail including how you can get one.
OS GetOutside Champion Sean Conway runs a marathon in all 15 National Parks to highlight how incredible Great Britain is. We caught up with him to find out more about his challenge and discover what makes each National Park so special.
Whether it’s around the block, to the shop, or a full scale marathon, there is no doubt that running is good for you. This beginner’s guide to running will help you get started.
When it's cold and dark, or you're tired, or just not in the mood to exercise, it's very easy to find an excuse not to go for a run outside – yet running is one of the best forms of exercise out there. In an attempt to get you out there, we've put together 20 reasons to love running!
Mary-Ann Ochota looks at the amazing Dragon’s Back Race, challenging runners to cover 315km of some of the countries toughest routes.
If standard marathons are no longing challenging enough for you, and you're looking for your next big event - why not try ultra-running? Ultra-running is not for the faint hearted, but this beginner's guide from experience runners can help to get you started.
The triathlon is a tough but rewarding event and there's plenty of choice in distances. Whether your aiming to tackle major miles or take on a shorter challenge, this beginner's guide to the triathlon will help you work towards your first triathlon.
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