OS Champions

Natasha Sones

Meet Natasha Sones, Paddle Boarder, Adventure Blogger and Stargazer

Tom Wake

Meet Tom Wake – Ultra runner, trail runner, adventure seeker, web developer, marketer, map lover, father

Shilpa Rasiah

Meet Shilpa Rasiah, a big fan of rivers, canals and lakes – whether paddleboarding, walking or cycling

Gee Jackson

Meet Gee Jackson – a self-confessed weekend warrior accompanied by an adventure cat.

Emily Thompson

Meet Emily Thompson. Mountaineer and trail runner who uses both as an excuse for cake.

Deon Barrett

Meet Deon Barrett – Champion of outdoor education to inspire the younger generation.

Sophie Power

Meet Sophie Power – Ultrarunner. Entrepreneur. Runs on strong tea and chocolate

Melissa Jones

Meet Melissa, she loves exploring the healing powers of nature, whether hiking, climbing or unzipping her tent to a beautiful sunrise.

Tamsin Travis

Meet Tamsin Travis, founder of @thelittlesandthelakes sharing outdoor adventures with the kids and fun family fell walks

Megan Rose

Meet Megan Rose @meganonahill, Lover of mountains and anything nature!

Beth Craigen

Meet Beth Craigen, a trainee mountain leader who is passionate about helping more people get outside!

Gabriella Wieland

Finty Royle

Meet Finty Royle, a medical student and runner based in the North West who loves the challenge of planning new routes

Ben Beckwith

Meet Ben Beckwith, mountain leader, fell runner and trad-climber

Emily Cartigny

Meet OS Champion Emily, runner, swimmer & mountain biker with a dog named Merlot!

Nazmine Maguire

Meet Nazmine Maguire, an outdoor activity instructor with a passion for maps (and altitude!)

Samantha Meekin

Meet Samantha Meekin, hiker, runner, biker, wild swimmer and happy camper!

Sarah Curran

Meet Sarah Curran, a hiker that has not let injury stop her getting outside regularly

Adrian Conchie

Meet Adrian Conchie – Qualified Mountain Leader who loves a challenge

Ian Morris

OS Champion Ian Morris aka @morris_on_a_mountain is a keen hiker, scrambler and wild camper based in Cheshire

Athena Mellor

Meet OS Champion Athena Mellor – Writer and photographer passionate about getting outside with her young family

The Huntingtons

Meet Nicky, Izzy and Marc Huntington aka ‘a tings life’ – family hikers, paddleboarders and lover of camping and caravanning.

Rory Southworth

Meet Rory Southworth – Multi-sport, mountain runner, wild swimmer, projector and narrative based UK adventures.

Katie May

Meet Katie May, Mountain Biker, Runner and Lover of Adventure

May Cheung

Meet May Cheung, a nature lover from the South east of England who loves to explore and inspire others to get outside into nature

Helen Newman

Meet Helen Newman, hiker, wild-camper and ultra runner based in the South East of England

Tristran Bonner-Murphy & Chloe Thomas

Meet Tristran Bonner-Murphy & Chloe Thomas, fitness trainers from the South East of England who love to get outside into the countryside

Jack Anderson

Meet OS Champion Jack Anderson, an outdoor instructor, hiker and kayaker who loves a route with a pub at the end!

Gus Mckechnie

Meet OS Champion Gus Mckechnie, an avid runner and rower. Gus is a member of the Hamwic Harriers and also a fan of parkrun Tourism.

Suze Haworth

Meet OS Champion Suze Haworth – Hiker, Scrambler and Sunrise Hunter

Professor Greg Whyte

Meet Greg Whyte – Former Olympian, world-renowned sport scientist and Physical Activity Expert.

Sal Thornton

Meet OS Champion Sal Thornton – Long distance hiker and lover of human powered adventures!

@life.through.hollys.lens

Meet Holly @life.through.hollys.lens, a keen hiker based in South Devon who loves to find hidden coves to swim in!

Isaac Kenyon

Meet Isaac Kenyon, OS Champion, Outdoor Adventurer, Sustainability Leader and Mental Health Advocate

Tom Sigler

Meet Tom Sigler – Keen hiker, trail and fell explorer, always up for challenges!

Zoe Homes

Meet Zoe Homes – Countryside, road-trip and mini-adventure lover, getting #OneHourOutside every day.

Sue Barrett

Meet OS Champion Sue Barrett – Trail Runner, Cyclist, Hiker, Adventure Queen, Teacher turned Tour Guide and now a Touch Grass Outsider…

Sam Taylor-Frost

Meet OS Champion Sam Taylor-Frost – Award winning GBR Triathlete. Read Sam’s tips for getting into triathlon…

Elizabeth Asad

Meet Elizabeth Asad, a hiker with a passion for cold water swimming

Sam Roper-Docherty

Meet Zoology and Conservation graduate Sam Roper-Doherty – Sam loves to hike, swim, cycle, explore and scramble all over the UK

Tracy Purnell

Meet OS Champion Tracy Purnell – dog lover, trail runner and Brecon Beacons National Park Ambassador.

Chris Knight

Meet OS Champion Chris Knight – Former pro rugby player, avid hiker, keen bodybuilder and cyclist.

Janire Denny-Arzalluz

Meet Janire Denny-Arzalluz, hiker, wild swimmer, paddle boarder, mountain biker and trainee Mountain Leader based in the West Midlands of England

Sarah Round

Meet OS Champion Sarah Round, avid cyclist and long distance wild swimmer

Andrea Day

Rob Haggan

Meet Rob Haggan – Husband, father, occasional adventurer. Hiker, biker, slow runner, occasional blogger.

Jo Moseley

Meet Jo Moseley, Hiker, Swimmer, Paddleboarder and author of the best selling book Stand Up Paddleboarding in Great Britain

Samantha Brown

Meet Samantha Brown, 1/3 of the Reluctant Explorers. Find Sam and her kids in the Yorkshire Dales exploring the moors, swimming in the waterfalls and seeking out the caves!

Tom and Essi Troughton

Meet OS Champions Tom and Essi Troughton, a physio and doctor determined to help more people get outside to enjoy the health benefits

Amy Brook

Meet Yorkshire based hiker Amy Brook who has her hands full with two energetic Springer Spaniels and a brand new baby!

Yvonne Witter

Meet Yvonne Witter – Self Motivator – enjoy running, walking and cycling and supporting others.