Trail Running
Trail Running Tips & Inspiration
Whether you’re chasing coastal views, forest trails or mountain summits, trail running is one of the best ways to explore the outdoors and boost your mental and physical wellbeing. From beginner guides and gear reviews to epic race stories and training tips, this collection of trail running advice will get you motivated for your next challenge.
Find inspiration from OS Champions, explore new running routes with OS Maps, and learn how to run more sustainably. Whether you’re training for your first ultra or just looking for a scenic weekend run, there’s something here for every trail runner.
What is the Dragon’s Back Race?
Mary-Ann Ochota looks at the amazing Dragon’s Back Race, challenging runners to cover 315km of some of the countries toughest routes.
How to Make Participation In Your Next Running Event More Sustainable
We asked the OS Sustainability lead and keen Trail Runner, Ella Cohen for her thoughts on how participants can be more sustainable before, during and after an event.
9 of the Best UK Coastal Trail Runs
Discover gorgeous UK coastal trail runs to explore! Get off the treadmill and get outside into the fresh coastal air.
Eco-Friendly Running Shoes: Repair, Don’t Replace!
Extend the life of your running shoes by making simple and effective repairs - make your trainers more eco-friendly!
Best Running Routes in Hampshire to Train for the ABP Southampton Marathon
The best running routes in Hampshire, ideal for training for the ABP Southampton Marathon! Starting from a short park run through to a 16 mile run to really push you!
What makes you a runner? My experience with Imposter Syndrome in running
What makes you a runner? OS Champion Crystal Silver talks openly about her imposter syndrome in running despite being an experienced marathon and ultra runner
Beacons Way Ultra with Suunto Race S
Suunto Race S Review - Tracy out this performance watch to the ultimate test on the Beacons Way Ultra
The Gritstone Trail
OS Champion and runner Emily Thompson puts the new Suunto Race S to the test on the Gritstone Trail.
OS Test The Best: Lightweight Running Jacket
OS TEST THE BEST Lightweight Running Jacket: Mac In A Sac Venture Ultralite Running Jacket Review. Our OS Champions have been putting this new hiking and running jacket through its paces.
13 Valleys Ultra
The 13 Valleys Ultra takes in an unmissable route spanning all 13 valleys of the Lake District National Park. Discover this challenging route which can be enjoyed all year round or in smaller sections for a leisurely walk.
Long distance trail running: training tips
Prepare to take on a long distance trail running race with our tips on mileage, terrain, hydration, nutrition, strength, kit and navigation.
A beginner’s guide to trail running
Looking to get more from your runs? Enjoy one of the many benefits of trail running and discover new paths near you. Our beginner's guide to trail running will help get you started.
A beginner’s guide to ultra-running
If standard marathons are no longing challenging enough for you, and you're looking for your next big event - why not try ultra-running? Ultra-running is not for the faint hearted, but this beginner's guide from experience runners can help to get you started.