Get Inspired to Get Outside

• Wellbeing

Solo adventures

A lack of confidence, the thought of planning or a fear about what may happen, stops many of us from venturing out alone. OS Champion Alex Staniforth explores the benefits of solo adventures and offers his advice on how you can plan your own.

Beat Last Week Challenge

Join our “Beat Last Week” January #GetOutside challenge and feel better, get fitter and explore the outdoors like you never have before. Find out how you can get involved and start the new year with a boost to your physical and mental health.

• Swimming

Top secret wild swimming spots near London

Daniel Start, author of the Wild Guide to the Lakes and Dales, reveals his top 6 favourite hidden places to go wild swimming in the Lake District. From the emerald pool at tongue pot to plunge pools at Ullswater, we have your next trip to the lakes covered.

• Places to go

Best places to visit by train in the UK

OS Champion Fi Darby shares her favourite places in the UK to visit by train. From summits up Ben Nevis to wild swimming in Carbis Bay, there are thousands of amazing locations just a short walk from a train station.

• Water sports

10 best paddling routes

British Canoeing share their best paddle routes across the UK that you must try. These recommended paddle trails can be found on OS Maps, making it easier to navigate and plan your next on-the-water adventure.

• Walking

Planning a long distance walk

There’s nothing more exciting than heading out the door on an adventure, especially walking a long-distance path. Here’s everything you need to know to walk one of Britain’s National or Regional trails or, plan your own multi-day route.

• Nature

A guide to birdwatching in the UK

With nearly 600 species of bird officially listed in the UK, birdwatching can be enjoyed just about anywhere, you don’t need to travel far. This guide to birdwatching in the UK will help get you started.

• Walking

Best autumn walks in the Lake District

Autumn in the Lake District is a feast for the eyes. An array of reds, yellows and oranges span the horizon and cover the ground. Here are some of the best autumn walks to be enjoyed in the Lake District this season.

• Walking

The Ten Tors Challenge

The Ten Tors Challenge is an annual challenge organised by the British Army for young people to navigate the wilds of Dartmoor. It’s a multi-day adventure that tests stamina, navigation and mental toughness – for both the participants and the volunteer. We speak to OS Champion Fi Darby about her experience.