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Hampstead hard orienteering route

A run with a twist – hunting posts in Hampstead Heath

April 8, 2019
5 min read

Orienteering doesn’t require technical kit, is very affordable and there are events held most weekends in rural and urban areas, as well as free fixed courses in forests and parks across Britain.

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London running route map

Urban Trails

November 20, 2018
3 min read

Finding running routes in urban areas may not be as hard as you think. Mountain runner Max Nicholls tells us how he trains for National and World Championships by finding routes in South London.

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Black Mountains run route

Bagging the Welsh dragon in the Black Mountains

July 8, 2018
2 min read

Crossing the Black Mountains, starting at Pandy and moving on to Hay-on-Wye, the route has incredible views and a line of trig points ending in one decorated with a Welsh dragon.

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20 reasons to love running

February 21, 2018
7 min read

When it’s cold and dark, or you’re tired, or just not in the mood to exercise, it’s very easy to find an excuse not to go for a run outside – yet running is one of the best forms of exercise out there. In an attempt to get you out there, we’ve put together 20 reasons to love running!

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Why I’ve fallen in love with a running race that I’ll never enter

May 25, 2017
5 min read

Mary-Ann Ochota looks at the amazing Dragon’s Back Race, challenging runners to cover 315km of some of the countries toughest routes.

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A beginner’s guide to ultra-running

March 10, 2016
10 min read

If standard marathons are no longing challenging enough for you, and you’re looking for your next big event – why not try ultra-running? Ultra-running is not for the faint hearted, but this beginner’s guide from experience runners can help to get you started.

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A beginner’s guide to triathlon

October 4, 2015
6 min read

The triathlon is a tough but rewarding event and there’s plenty of choice in distances. Whether your aiming to tackle major miles or take on a shorter challenge, this beginner’s guide to the triathlon will help you work towards your first triathlon.