Samantha Taylor
GBR triathlete, OS Champion and Senior Marketing Manager at Ordnance Survey. Sam’s all about getting outside, pushing limits, and having fun doing it. Check out her guides on MTB, triathlon, and more – packed with tips and inspiration to get you moving.
Follow Sam on Instagram @plantbasedsamt
Women’s Mountain Biking – how to grow confidence and start competing
Find out how mountain biking transformed my love for cycling and how competing in women only MTB races boosted my confidence
Parkend Loop – Forest of Dean Circular
Inspired by 'The Salt Path', OS Champion Samantha Taylor shares one of her most cherished runs and the reasons she loves it
Sam Taylor-Frost
Meet OS Champion Sam Taylor-Frost - Award winning GBR Triathlete. Read Sam's tips for getting into triathlon...
How to get into triathlon
OS Champion Sam Taylor-Frost is part of the GB Triathlon Team. She completed her first triathlon without being super fit or spending a lot of money on kit and you can do the same. Find out how to get into triathlon and give this multi-sport event a go.