- OS Champion
Gus Mckechnie
Meet Gus Mckechnie
Tell us a bit about yourself and how you like to get outside?
I have cerebral palsy and active movement is important to me staying mobile. I like outdoor walks and I enjoy running with a community running club in Southampton called the Hamwic Harriers. Hamwic is the saxon name for Southampton. I enjoy Parkrun and where possible like to try some Parkrun tourism.
I also row with a local rowing club Coalporters and play wheel chair rugby. I like that my activities allow me to enjoy the green areas of the city and the water. I believe in the power of getting outside benefitting mental health as well as physical.
What’s your favourite route or place to go and why?
Gus Mckechnie’s Favourite Hiking Route – Maiden Castle
Please include a link to this from Explore.os.uk and tell us the map number it features on
I grew up with Maiden Castle outside of Dorchester Dorset out the back of my house.
When I get the chance to go back I like to do this route as it takes me past old haunts and to Maiden Castle.
Want to find out more about how to start hiking?
Read our complete guide to Hiking for Beginners, everything you need to get started from essential equipment to fitness and safety advice – Hiking For Beginners
What’s your fave bit of kit available on the OS Shop?
My favourite item in the OS Map shop is the Snowdon snood. I use for different activities, I like the lightweight material.
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Go to the shopFind and follow Gus online:
Instagram: @gusisgoose
