Mary-Ann Ochota looks at the amazing Dragon’s Back Race, challenging runners to cover 315km of some of the countries toughest routes.
Glamorgan Heritage Coast stretches for 14 miles along the South Wales coast. Starting at Ogmore by Sea, to St Athan in the east, following the Wales coastal path.
Discover 10 of the best views on offer along the 186 mile national trail, the Pembrokeshire Coastal Path.
Discover more Offa’s Dyke, one of Wales’ National Trails including where to stay and a route.