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• Wellbeing

5 top tips for healthy ageing

GetOutside Champion, Glyn Dodwell let’s us in on his secret behind healthy ageing and why it’s so important.

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• Family activities
• Wellbeing

Join the getoutside challenge!

Getting outside every day during winters will do wonders for our physical and mental wellbeing. Wrap up warm and explore from your doorstep with these ideas from the free GetOutside Challenge Calendar.

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• Wellbeing

Mind Over Mountains

How do we keep going when we can’t see the top? OS Champion and founder of charity Mind Over Mountains, Alex Staniforth, shares his top tips for how to manage your mental health during tough times.