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Sensory walks
We’ve teamed up with the national charity Sense to support their work on a programme of sensory walks. Find out how you can better connect with nature and get the most from your next walk.
5 top tips for healthy ageing
GetOutside Champion, Glyn Dodwell let’s us in on his secret behind healthy ageing and why it’s so important.
Join the getoutside challenge!
Getting outside every day during winters will do wonders for our physical and mental wellbeing. Wrap up warm and explore from your doorstep with these ideas from the free GetOutside Challenge Calendar.
Mind Over Mountains
How do we keep going when we can’t see the top? OS Champion and founder of charity Mind Over Mountains, Alex Staniforth, shares his top tips for how to manage your mental health during tough times.