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A run with a twist – hunting posts in Hampstead Heath
Orienteering doesn’t require technical kit, is very affordable and there are events held most weekends in rural and urban areas, as well as free fixed courses in forests and parks across Britain.
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Urban Trails
Finding running routes in urban areas may not be as hard as you think. Mountain runner Max Nicholls tells us how he trains for National and World Championships by finding routes in South London.
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10 traffic-free cycling routes from london
London isn’t always the first place that springs to mind when it comes to group cycling. But with canals, towpaths and green spaces galore, there are a surprising number of traffic-free cycling routes that are perfect for families and groups.