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GetOutside Champion Debs Butler takes us on her stand up paddleboarding river trip in the Midlands.
Give your kids more time
Our lifestyle today means that for the first time ever, our children could have a lower life expectancy than us. Their physical and mental wellbeing is directly related to the amount of time they spend outside.
Hawksmoor to Dimmingsdale circular walk
GetOutside champion Hilary Tomlinson guides you from Hawksmoor to Dimmingdale in this easy circular walk.
GetOutside Champion: Hilary Tomlinson
Hilary Tomlinson is a keen walker and loves the outdoors.
GetOutside Champion: Mel Nicholls
Paralympian, outdoors lover and life adventurer.
GetOutside Champion: Anna Humphries
Anna Humphries is a qualified Mountain Leader and passionate Scout Leader.
GetOutside Champions: Get Out With The Kids
Gav and Shell Grayston are parents to three kids, and co-founders of the blog 'Get Out With The Kids', and authors of the Adventure Handbook.
GetOutside Champion: Eli Bishop
Living in the Wye Valley Eli gets to hike in the Brecon Beacons, paddle the river, walk in the Forest of Dean and climb the cliffs along the valley.
Top 5 Greenspaces to visit in Birmingham
Create and discover your own local three peaks challenge
Get Outside with The Kids describe their own version of the Three Peaks Challenge, and how you can discover your own local challenge