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Mountain Rescue Advice: How to Stay Safe in Boggy, Wet and Cold Conditions
Stay safe on your next wet weather hike with mountain rescue advice. Learn how to navigate bogs and conditions effectively.
Ticks on Dogs: What UK Walkers Need to Know About Lyme Disease
Ticks on dogs can lead to serious health issues. Understand their impact and how to keep your dog safe outdoors.
Mountain Leader Training for Women – a Personal Story
Janire, of Ray of Sun Adventures share her journey to becoming a qualified mountain leader and how that process felt as a woman
Water Pollution Risk for Wild Swimmers in the UK
Expert advice from Outdoor Swimmer Magazine on water pollution risk for wild swimmers and how to swim safely using real-time data and hygiene tips.
A List of Women’s Adventure & Hiking Groups to Join in the UK
A list of UK female only adventure and hiking groups – the best place to start to build outdoor confidence.
Tips for Walking and Running in Hot Weather
Quick tips for running and walking in hot weather by the outdoor experts. We show you how to stay cool and avoid heatstroke
OS Maps – Safety Features for Dark Winter Evenings
Introducing ‘locate me’ on OS Maps, a handy new safety feature to help you whilst out exploring on dark winter evenings
Top 10 Injury Prevention Tips for Novice Hikers
Injury prevention for hikers, 10 practical tips from Physio and OS Champion Tom Troughton, for those dusting off their hiking boots or new to hiking
No Excuses: Practical TIPS for Exercising in Winter
Are you full of excuses when it comes to getting outside in winter? Read our list of top winter exercising tips to keep safe and get energised this winter