Running

Top running routes by La Sportiva athletes

Where do the top ultrarunners go for their training runs? We've teamed up with La Sportiva to give you an exclusive insight into their athlete's favourite running routes across Britain. These routes are short, between 3 and 6 miles and suitable for most runners.

What is an FKT and how to get one

FKT is the Fastest Known Time it takes to complete a particular route. It's a great way to challenge yourself, explore new places and get outside more often. Anyone of any ability can get involved. We take a look at FKTs in more detail including how you can get one.

Top Tips for Winter Running

OS GetOutside Champions and endurance athletes Jen and Sim Benson share their top tips on winter running to help you have fun and stay safe on the trails.

Christmas OS Maps route art

Get creative on your next walk, run or cycle by making some Christmas route art in OS Maps. Find out what map art is and how do it. Make the map your canvas!

Exploring Britain's National Parks

OS GetOutside Champion Sean Conway runs 15 marathons in 15 National Parks in 15 days to highlight how incredible Great Britain is. We caught up with him to find out more about his challenge and discover what makes each National Park so special.

A beginner's guide to running

Whether it's around the block, to the shop, or a full scale marathon, there is no doubt that running is good for you. This beginner's guide to running will help you get started.

A beginner's guide to Trail Running

Looking to mix up your time outside? Enjoy one of the many benefits of trail running and discover new paths near you. Our beginner's guide to trail running will help get you started.

Rydal Cave

​Sat between Ambleside and Grasmere, Rydal is home to the extensively photographed Rydal Cave, a manmade former quarry. #GetOutside Champion Rory Southworth takes us on a leisurely 6.2km route.

Urban Trails

Finding running routes in urban areas may not be as hard as you think. Mountain runner Max Nicholls tells us how he trains for National and World Championships by finding routes in South London.

Hutton Roof Crags

Hutton Roof Crags is a lesser walked area in Cumbria. Rory Southworth takes us through a remarkable hillside littered with limestone pavement.