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Guides

The latest articles and advice from the world of outdoor living

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The Best Apps for Wild Swimming

February 9, 2026
5 min read
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7Stanes in 7 Days

February 6, 2026
4 min read

Explore all seven 7Stanes trail centres with Tracy Moseley and her family. A journey showcasing the simple joys of outdoor adventures.

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25 Science‑Backed Benefits of Hiking (and How to Start)

February 6, 2026
8 min read

We share 25 RESEARCH BACKED benefits of hiking for heart, mind and wellbeing, plus easy tips, kit basics and how OS Maps can help you get outside.

Adventures

Select a location wherever you are going in the UK to find a new route to discover:

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paddleboarding the rive stour paddleboarding the rive stour

Paddleboarding on the River Stour – Cattawade to Dedham

South East
14 km / 8.7 miles

Paddleboarding on the River Stour with OS Champion Natasha Sones. Natasha takes us on a paddle route from Cattawade to Dedham

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Rydal Cave Circular Walk and FAQ's Rydal Cave Circular Walk map and route

Rydal Caves

North West
6.2 km / 4 miles

​A must visit! Sat between Ambleside and Grasmere, Rydal is home to the extensively photographed Rydal Cave

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cycling coast to coast - Gee on her bike cycling uphill cycling coast to coast - Gee on her bike cycling uphill

Coast to Coast – Whitehaven to Sunderland

North West
218.5km

OS Champion Gee Jackson recounts how embracing the Coast to Coast challenge led her to discover the unwavering support of the outdoor community.