Wild Swimming

Discover the joys of wild swimming with our beginner’s guides, perfect for those new to the exhilarating feeling of swimming in natural, cold water. We also uncover some of the best wild swimming spots across the UK. Get inspiration and safety advice for your next outdoor swimming adventure.

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Catrigg Force Waterfall

Catrigg Force Circular Walk

March 7, 2025
2 min read

This Catrigg Force circular walk is a great short walk with amazing views and geology to marvel at!

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Wild Swimming & Paddling Adventures by Train

October 23, 2024
7 min read

Wild Swimming & Paddling by Train! Fi Derby shares her advice on getting outside for adventures by train wherever you are in the UK

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wild swimming by a waterfall

Wild Swimming Safety – Keep safe whilst wild swimming

October 10, 2024
7 min read

Wild Swimming Safety - Are you worried about trying wild swimming? Learn how to keep safe when wild wild swimming with our OS Champions

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A wee dook, wild swim and Beach clean with Gee Jackson and Red Changing Robe

A ‘Wee Dook’ – Eco Adventuring with OS Champion Gee Jackson

October 8, 2024
4 min read

Join OS Champion Gee Jackson as takes this brand new changing robe through it's paces in her Red Equipment Pro Change EVO review

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Suunto Race S Wild Swimming in llyn Padarn with Elizabeth Asad

Open Water Swimming in Llyn Padarn with the Suunto S Race Watch

September 25, 2024
3 min read

Oen water swimming in Llyn Padarn with the Suunto Race S - OS Champion Liz Asad puts this waterproof smart watch to the test!

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Frog Graham Round

October 16, 2023
8 min read

The Frog Graham is a swim-run challenge involving over 40 miles of running over Lake District fells and swimming two miles across Bassenthwaite Lake, Crummock Water, Buttermere and Derwentwater. OS Champion Alex Staniforth tells us about the route and his experience of the Frog Graham Round.

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Top secret waterfalls in Scotland for wild swimming

May 4, 2023
6 min read

Kimberley Grant, author of Wild Guide Scotland, reveals her top 5 favourite hidden waterfalls in Scotland for wild swimming. From the deep pool at Feshiebridge to the river at Glen Etive, we have your next trip to the Scotland covered.

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The benefits of cold water swimming

January 23, 2023
8 min read

We share all the MANY benefits of cold water swimming. Experts tell us why this activity has hooked people across the nation and offer advice for those wanting to give it ago.

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Goring and Pangbourne, River Thames, Berkshire

Top secret wild swimming spots near London

November 30, 2022
5 min read

Daniel Start, author of the Wild Guide to the Lakes and Dales, reveals his top 6 favourite hidden places to go wild swimming in the Lake District. From the emerald pool at tongue pot to plunge pools at Ullswater, we have your next trip to the lakes covered.

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Wild Swimming For Beginners

A beginner’s guide to wild swimming

April 29, 2021
4 min read

We explore why open-water swimming, also known as wild swimming, is so good for us and get some top tips from Olympian and Sports Scientist Greg Whyte OBE to help you take your first dip.

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Tongue Pot Upper Eskdale swimming

Top secret wild swimming holes in the Lake District

May 31, 2016
5 min read

Daniel Start, author of the Wild Guide to the Lakes and Dales, reveals his top 6 favourite hidden places to go wild swimming in the Lake District. From the emerald pool at tongue pot to plunge pools at Ullswater, we have your next trip to the lakes covered.

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Wild swimming in the yorkshire dales

April 26, 2016
3 min read

Discover more about Wild Swimming and try some of the best spots in England with Lizzie Carr.

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A beginner’s guide to open sea swimming

August 20, 2015
4 min read

A brilliant guide to get you swimming in open water. These top tips from Heather Scoot (a novice open water swim competitor) will really help you whether your getting in shape, staying in shape or preparing for a competition.