OS Women

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• Posts from OS Champions
• Off-road cycling
• Inspiring Women Outdoors
• Samantha Taylor
• OS Women

Women’s Mountain Biking – how to grow confidence and start competing

Find out how mountain biking transformed my love for cycling and how competing in women only MTB races boosted my confidence

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• Hiking
• Wellbeing
• Beginner's guides
• Inspiring Women Outdoors
• OS Women

How to Manage Your Period When Hiking

Everything you need to know about managing your period on a long hike where you may have to change your period products outdoors