With busy lives it’s increasingly difficult for us to fit outdoor time into our daily schedules. So, why not use those twilight hours that might otherwise be sat in front of the TV to have an adventure. OS GetOutside Champion Belinda Kirk, offers some suggestions on how to have a wild night out.
OS GetOutside Champion Sean Conway runs a marathon in all 15 National Parks to highlight how incredible Great Britain is. We caught up with him to find out more about his challenge and discover what makes each National Park so special.
Whether it’s a single day trip, or a series of long weekends, there’s some epic things to see and do outside across Great Britain. The OS GetOutside Champions bring you 50 of the best day trip ideas!
We caught up with some of our OS Champions to chat about their experiences with mental health and how getting outside, talking to someone, and connecting with nature can make all the difference and improve your wellbeing.
We explore why open-water swimming, also known as wild swimming, is so good for us and get some top tips from Olympian and Sports Scientist Greg Whyte OBE to help you take your first dip.
We’ve teamed up with the national charity Sense to support their work on a programme of sensory walks. Find out how you can better connect with nature and get the most from your next walk.
GetOutside Champion, Glyn Dodwell let’s us in on his secret behind healthy ageing and why it’s so important.
The Countryside Code is your guide to enjoying our parks and waterways, coast and countryside. Find out more about how you can enjoy the outdoors responsibly and protect it for us all to enjoy for years to come.
Nutrition in the great outdoors: What do you need to know? Bought to you by GetOutside Champion Ben Turner – an MNU certified evidence-based nutritionist, level 4 Personal Trainer and avid adventure enthusiast.
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