Article filter
How to become a Winter Weekend Warrior!
Having some winter treats in your calendar can really help to lift your mood. Make a decision today to become a Winter Weekend Warrior and banish the winter blues!
No Excuses: Practical TIPS for Exercising in Winter
Are you full of excuses when it comes to getting outside in winter? Read our list of top winter exercising tips to keep safe and get energised this winter
The Proven Health Benefits of Getting Outside in Winter
Don’t let winter get you down! Get Outside and start reaping the proven mental and physical benefits of spending just 2 hours a week in nature
Beginner’s Guide to wind speeds and safety when walking and hiking
Understand the effects of wind speed in KM/H, MPH, M/S and Beaufort Gale Speeds. Now with added cartoons!
Best Running Routes in Hampshire to Train for the ABP Southampton Marathon
The best running routes in Hampshire, ideal for training for the ABP Southampton Marathon! Starting from a short park run through to a 16 mile run to really push you!
Exploring Waterfalls with the Suunto Race S
Lisa explores a beautiful waterfall route in North Wales while reviewing the new Suunto Race S GPS watch.
What makes you a runner? My experience with Imposter Syndrome in running
What makes you a runner? OS Champion Crystal Silver talks openly about her imposter syndrome in running despite being an experienced marathon and ultra runner
Holme Chapel Loop – A Rochdale Adventure
Holme Chapel Loop: OS Champion Beth Craigen teamed up with Aspire 2 Inspire Communities for some essential navigation practice so they can help even more people to get outside.
Walking in Snow
With cold weather expected to hit Britain over the next few days, here’s a quick guide to walking in snow from hiker, snowboarder and OS GetOutside Champion Jonathan Elder.