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Warm up with a winter picnic
Get inspired with these winter picnic ideas including what hot food to take on a picnic, how to keep your picnic warm and where to go for a picnic, especially in winter. Includes a simple one pot recipe for you to try.
Top 10 Injury Prevention Tips for Novice Hikers
Injury prevention for hikers, 10 practical tips from Physio and OS Champion Tom Troughton, for those dusting off their hiking boots or new to hiking
Celebrate National Dog Walking Month – Wallace and Gromit’s ‘Forest Walkies’
January is National Dog Walking Month! With Wallace and Gromit’s latest adventure, Vengeance Most Fowl fresh in our minds after its Christmas Day release, there’s no better time to explore the inimitable duo’s ‘Forest Walkies’ routes.
Outdoor Fitness with Purpose – Ditch the Gym and Protect Nature
It’s easy to lose sight of what really matters: moving our bodies, connecting with others, and caring for the world around us. We don’t need a gym to do that!
The Most Peaceful Places to Get Fit Away from the Judgy Gym
Bin the Gym and get out into the beautiful UK Countryside! We share our top 10 peaceful places in the UK.
Nutrition for Marathon Training
EXPERT ADVICE: Nutrition for marathon training. Tips from Ordnance Survey Marathon runners.
Eco-Friendly Running Shoes: Repair, Don’t Replace!
Extend the life of your running shoes by making simple and effective repairs – make your trainers more eco-friendly!
