Still got the January Blues?
January is over but you may still be feeling blue. GetOutside Champion Nigel Vardy shares why he believes that spending time outside could help raise both your mood and fitness.
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Meet the new collection of OS Champions who will be leading the GetOutside charge and showcasing the best of Britain with their stories and tips. These people will be helping and inspiring you to GetOutside – follow them on Twitter and Instagram to get advice, adventures and gorgeous photos.