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Meet Mel Nicholls - Paralympian, outdoors lover and life adventurer.
Maddie struggled with anxiety as a young girl. But one camping trip with her Dad changed that for life.
Adaptive Grand Slam
Mission Possible. Paralympian and GetOutside Champion Mel Nicholls took on the Adaptive Grand Slam Cumbria challenge. Proof that anything's possible when it comes to getting outside with a disability.
Summer Cycle Touring
There are many tales of cycle touring far off lands, whole continents and even the world, but a great tour can be as simple as an adventure from your front door. Follow Mel Nicholls on her summer cycle tour from Edinburgh to Lincolnshire.
GetOutside Champion: Mel Nicholls
Paralympian, outdoors lover and life adventurer.
Meet the 100 OS GetOutside Champions who are passionate about the outdoors.
But for now, we all need to spend time outside differently. Planning outings, being aware of the risks and not attempting any activity you are not familiar with will help keep everyone safe.