Building a change
After completing the 100 Peaks Challenge, Karl Rushen struggled to re-adjust back at work. Here, he explains how he took responsibility for his own workplace wellbeing.
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An introduction to the 100 Peaks Challenge
23 May 2017 marks the start of the 100 Peaks Challenge – a challenge that is being undertaken by a team, led by GetOutside Champion Karl Rushen, who will embark on a life defining journey. The Goal is Simple, the Task: Monumental and the Reason: Inspirational...
Karl Rushen: three minute interview
Bedfordshire-based Karl Rushen’s #GetOutside pledge is to create the 100 Peaks Challenge – the biggest endurance event ever staged in the UK – in memory of his younger brother Lloyd who was killed in action in Afghanistan. The 25-day Challenge will involve tabbing 100 peaks, cycling between summit lines and peak regions, and kayaking across the Irish Sea.