Challenge

How to set achievable goals for 2022

Have you managed to stick to your New Year's resolutions? If not, start a new one now! Emma Cusworth shares her advice in setting SMART objectives to help keep you on track with your goals.

21 days to form a habit

It takes 21 days to form a habit. Ordnance Survey's very own Liz Beverley had fallen out of love with running but want to get back into it. Motivation and a nudge in the right direction was all she needed to make it part of her routine. Create a habit in 21 days with a free pfd included.

Spend more time outdoors this January

Spending more time in the great outdoors is not only beneficial for our bodies but also our mental wellbeing. Beat those January blues and stay active outside this January. Here are some top tips to help you get outside more often throughout the year.

Buddy up and get outside

Arranging to meet others outside will help you stay active and make time outdoors more enjoyable. We take a look at how joining a club, a group or a team will keep you happy and healthy throughout the year.

Beat Last Week Challenge

Join our “Beat Last Week” January GetOutside challenge and feel better, get fitter and explore the outdoors like you never have before. Find out how you can get involved and start the new year with a challenge.

Kick start your New Year with RED January

Join the nation this January by moving every day, to beat the winter blues away. Whether you run, swim, cycle, or choose your favourite fitness activity, set your goal and make 2022 your most active yet! Find out how you can join Red January and get one month free OS Maps premium to help you get outside.

How to have a wild night out

With busy lives it's increasingly difficult for us to fit outdoor time into our daily schedules. So, why not use those twilight hours that might otherwise be sat in front of the TV to have an adventure. OS GetOutside Champion Belinda Kirk, offers some suggestions on how to have a wild night out.

Join the GetOutside Challenge!

The outdoors is still open and our daily exercise during winter is more important than ever. Wrap up warm and enjoy frosty mornings exploring from your doorsteps. Mix up your local daily exercise with these ideas from the free GetOutside Challenge Calendar.

Expedition packing

Dreaming of taking on that next expedition? GetOutside Champion James Forrest gives us his top 10 genius tips and tricks to help you travel like a pro.

GetOutside Magazine

Welcome to the GetOutside Magazine. Turn every journey from your doorstep into an adventure with inspiring stories, tips, ideas and advice to make the most of your time outside.