From crashing surf to secret tranquil pools, you don't have to stick to the local swimming pool

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Mid-life crisis? I’m taking mine for a swim!

Although middle age can bring with it family, physical and mental changes, for many people it is also a time of increased freedom, funds and opportunity. All of which give us greater reason to spend more time outside.​

10 short n’ sweet adventures from your front door

Living in Great Britain, we don’t have to go far to find green spaces and natural water, even in big cities. Here are 10 short n’ sweet adventures you can do from your front-door in an evening or weekend.

Top secret wild swimming holes in the Lake District

Daniel Start, author of the Wild Guide to the Lakes and Dales, reveals his top 6 favourite hidden places to go wild swimming in the Lake District. From the emerald pool at tongue pot to plunge pools at Ullswater, we have your next trip to the lakes covered.

Wild Swimming in the Yorkshire Dales

Discover more about Wild Swimming and try some of the best spots in England with Lizzie Carr.

A beginner's guide to triathlon

The triathlon is a tough but rewarding event and there's plenty of choice in distances. Whether your aiming to tackle major miles or take on a shorter challenge, this beginner's guide to the triathlon will help you work towards your first triathlon.

A beginner's guide to open sea swimming

An easy to read guide to open sea swimming