Step outside for your mental health
We caught up with some of our OS GetOutside Champions to chat about their experiences with mental health and how getting outside, talking to someone, and connecting with nature can make all the difference.
It sits at the heart of everything we do, as we firmly believe an active outdoor lifestyle helps you live longer, stay younger and enjoy life more.
At the moment we need to think a bit differently about our outdoor activity to help keep everyone safe. Plan outings, be aware of the risks, don't attempt activities you're not familiar with and check local guidance before travelling.
You can check our COVID-19 guidance page for activity advice by region and please follow Government guidelines at all times.
Never explore without one
Stay safe, and stay active with Britain’s most accurate outdoor maps
Be inspired to do more and go further by equipping yourself with the best tools for the job. Our maps are built on 220 years of experience - we keep walkers, runners, cyclists and more safe in the great outdoors all year round.
Available from local outdoors retailers, bookshops and the OS online shop.
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