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Stop eating your lunch at your desk! Let's all get more active outside during our working day. Whether it's walking to work, going on a lunchtime run, or having a walking meeting, make sure you're getting your daily outdoor fix!

Share you pledge below about how you're going to take part. You'll be plotted on the map and added to the tally above.

We'd love to hear how you're getting on, so #GetOutside on social media and tag us in. Plus, share your ideas for getting outside during your working day.

Let's get everyone involved to help create a happier, healthier, more productive workforce across GB!

Submit a team pledge now!

Team name
Company name*
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Activity*
Walking
Walking
Cycling
Running
Swimming
Activity class
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