Burning off that brownie! (infographic)
We all love to treat ourselves from time to time. Find out how many glasses of wine or mouthfuls of decadent chocolate brownie you can eat after your exercise!*
I have made a self propelled journey of at least 5k every day since 25th March 2013. December 19th will be my 1,000th consecutive day of this challenge. Self propelled travel includes walking, running, cycling, skiing, canoeing and kayaking.