My #GetOutside pledge is to train outside for more Spartan Races!

Does walking really improve your creativity?

​"All truly great thoughts are conceived while walking." Nietzsche

Best UK locations to fossil hunt and spot wildlife

Whether you want to look back in time and discover the fossilised remains of those that came before us, or admire the beauty of today's wildlife in its natural environment, there are many fantastic locations in the UK for you to set off to. Here are a few of our favourites.

Ideas for free family days out

Different days out from around the country that won't cost you a penny.