My #GetOutside pledge is to run the Newbury 5k Park Run by the end of September.

Running South East

By Paul

It will be my first race in over a decade - need to see if the knees will hold up!

RunningSouth East

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Hutton Roof Crags

Hutton Roof Crags is a lesser walked area in Cumbria. Rory Southworth takes us through a remarkable hillside littered with limestone pavement.

Bagging the Welsh dragon in the Black Mountains

Crossing the Black Mountains, starting at Pandy and moving on to Hay-on-Wye, the route has incredible views and a line of trig points ending in one decorated with a Welsh dragon.

A beginner's guide to triathlon

The triathlon is a tough but rewarding event . Join the athletes with this beginner's guide to the triathlon:
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