My #GetOutside pledge is to run the Newbury 5k Park Run by the end of September.

Burning off that brownie! (infographic)

We all love to treat ourselves from time to time. Find out how many glasses of wine or mouthfuls of decadent chocolate brownie you can eat after your exercise!*

Six easy South Downs circular walks

Six easy circular walks to follow if you are visiting the South Downs. All easy to reach by bus or train if you fancy leaving the car behind.

Beginners guide to choosing a GPS device

Would you like to use a walking, running or cycling GPS device to make your outdoor activities easier, safer or more fun but don't know where to start? This huge guide to choosing a GPS will get you started.