Getting back into walking: Buttermere
After suffering knee injuries, Hilary Tomlinson is optimistic about getting back into hiking. She starts here with a picturesque stroll around Buttermere Valley.
Nordic walking suits me just fine: spending an hour walking up a hill will be a real challenge as I am just recovering from a long illness and have become quit unfit, so, I will get my poles out and find that hill. I know the vast benefits health wise Nordic Walking offers as I trained as an instructor a while ago.