New Year's resolutions to get you outside
Overindulged this festive period? Why not kick-start 2020 with some New Year's resolutions that will get you outside more. Here's 5 ideas to get you started.
Nordic walking suits me just fine: spending an hour walking up a hill will be a real challenge as I am just recovering from a long illness and have become quit unfit, so, I will get my poles out and find that hill. I know the vast benefits health wise Nordic Walking offers as I trained as an instructor a while ago.