My #GetOutside pledge is to nordic walk up a hill for an hour.

Walking All of Great Britain

By Amanda

Nordic walking suits me just fine: spending an hour walking up a hill will be a real challenge as I am just recovering from a long illness and have become quit unfit, so, I will get my poles out and find that hill. I know the vast benefits health wise Nordic Walking offers as I trained as an instructor a while ago.

All of Great BritainWalking

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