My #GetOutside pledge is to go and find geocaches that involve a walk and then find an OS trig pillar.

3 of the most romantic waterfalls you'll find in the Brecon Beacons

Discover 3 of the most romantic waterfalls in the beautiful Brecon Beacons.

Glamorgan Heritage Coast lighthouse walk

Glamorgan Heritage Coast stretches for 14 miles along the South Wales coast. Starting at Ogmore by Sea, to St Athan in the east, following the Wales coastal path.

Cotton kills! Why the wrong clothing can be lethal

If you just go for the occasional walk or ride, you may wonder why the outdoor gear shops are full of clothes made from artificial fibres – what’s wrong with jeans and a t-shirt anyway? This is a quick look at the materials technology science behind the ‘Cotton Kills!’ campaign.