Burning off that brownie! (infographic)
We all love to treat ourselves from time to time. Find out how many glasses of wine or mouthfuls of decadent chocolate brownie you can eat after your exercise!*
As I am lucky enough to work int he beautiful Winchester countryside, I want to make a bigger effort to get away from my computer screen at lunch and get out walking in the local area; fresh air, exercise, beautiful surroundings - win win win!