My #GetOutside pledge is to enjoy outdoor swimming every week to train for a middle distance triathlon relay.

Cycling All of Great Britain

By Alyson

I will be swimming further than ever before as part of a triathlon team with my stepson who will cycle and son in law who will run. We're hoping to compete in September.

All of Great BritainCyclingRunningSwimming

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Get involved with National GetOutside Day

​On Sunday 30 September you could be part of something big. Something that’ll make you healthier and happier, and more connected with friends and loved ones. Because that’s when you can join Ordnance Survey’s National GetOutside Day.

Give your kids more time

Our lifestyle today means that for the first time ever, our children could have a lower life expectancy than us. Their physical and mental wellbeing is directly related to the amount of time they spend outside.

GetOutside for World Mental Health Day

The outdoors can have positive benefits to not only your physical health, but also your mental health. Find out more about how you can decrease stress and improve your mental health by doing some of these simple activities.
View all #GetOutside Guides