My #GetOutside pledge is to enjoy outdoor swimming every week to train for a middle distance triathlon relay.

Challenge yourself: The Snowdonia Marathon

Although it’s regarded as one of the singularly most difficult races in the running calendar, the Snowdonia Marathon has been voted ‘the best in the UK’ twice and continues to attract thousands of applicants every year. Find out more:

Autumn family adventures

Looking for exciting, outdoor family adventures this Autumn? GetOutside Champions, Jen & Sim Benson bring us 6 of the best events on offer at your local National Trust places.

How to build a winning raft

Spend some time on the water and create your own raft.