To walk 1/2 hour each day
Tips for preparing for a marathon
Good preparation is key to successfully completing a marathon. Try these helpful tips if you're planning on running your first one this year.
Learning to Fly...
Champion Nigel Vardy shares how he likes to get outside and use the natural environment to de-stress from everyday life, by fly fishing!
Most inspirational cycle routes
We all need a little natural inspiration from time to time. Try a refreshing, beautiful ride along the coast or lose yourself in history with these rides.