My #GetOutside pledge is to do at least one mile walk each week from now until December 1st

By Wendy

I shall be 70 in September. I walk with my husband Peter who had a heart attack and mild stroke two years ago. We have climbed Crybyn and Pen Y Fan in the Brecon Beacons, walked the length of the Malverns, and climbed Helvellyn and Grizedale Pike in the Lake District this year. Nearer home we walk along the Grand Union Canal and in the Chilterns.

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