Cycling to get fit
DofE and Scouting: Why should you get outdoors?
Scouting groups and Duke of Edinburgh Award schemes are great ways to get young people outdoors, but why join? 15 year old Drew shares his story.
Shedding some light on night orienteering
Jason of Wessex Orienteering Club tells us about night orienteering - racing against the clock in city or countryside. An ideal sport for early winter nignts
GetOutside for World Mental Health Day
The outdoors can have positive benefits to not only your physical health, but also your mental health. Find out more about how you can decrease stress and improve your mental health by doing some of these simple activities.
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