Rooley Moor, Rochdale (OL13 0PR)

Mountain Biking (Female only)

Galloping to the Goose

BL6 7SB (14.2 miles)

On 11 December 2019 from 10:00am to 10:00am

Full description

A mixture of quiet lanes and canal paths. We start at go ape rivington and follow the quiet roads and tracks towards limbrick where we pick up the canal and cycle to Blackrod. We then have a short incline to our cafe stop in Blackrod. Slice of cake and a cuppa and we’re off downhill for a short while . We will be going through rivington on tracks so could be a bit muddy. Until will get back to our meeting point.

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Running

Park View 4U Run Group (Friendly Runners)

Park View 4U Cafe (30.7 miles)

On 11 December 2019 from 10:00am to 11:30am

Full description

Free friendly social run group. Warm up drills normally followed by 5K - 12K runs or interval training.

Disclaimer: some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s.

Qualified Run Leaders are insured to lead training sessions with runners using running buggies, however, please check with your Run Leader directly if you are able to attend with a buggy and whether the route is suitable for running with a buggy. Only buggies designed for running with may be used and they must be fitted with a five-point safety harness. You will be responsible for your child’s safety, so please be aware of the dangers of running with children in buggies.

Please visit https://runtogether.co.uk/about/frequently-asked-questions/ for more information.

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Recreational Cycling (Female only)

Lets Tootle to the Tandem

M32 8WE (15.6 miles)

On 11 December 2019 from 10:30am to 10:30am

Full description

Starting at Stretford we will head along the TPT via the water parks, Didsbury and on along the Mersey into Stockport. After we have refreshed ourselves at the Fabulous Tandem cafe we will head back using the Fallowfield Loop. It’s a steady ride, that uses a few busy roads in Stockport so you need to be confident riding in traffic.

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Road Cycling (Female only)

Saltaire Wednesday Breezes

BD18 3LA (21.6 miles)

On 11 December 2019 from 10:30am to 10:30am

Full description

Always meeting at All Terrain, Saltaire at 10:30am on 2nd and 4th Wednesdays, the routes will vary and often dictated by weather conditions or group members, but will always include a cuppa stop, and will around 20 - 25 miles They could be towpath rides to Rodley Nature, Hollybush Farm, Silsden or Keighley.Please dress appropriately. It’s a good idea to bring some water, a snack to keep you going and money for when we stop at the cafe. Wearing a helmet is advisable; if you don’t have one please do not to worry you can still take part. If you enjoy the bike ride and would like to come again perhaps you could look to buy one then.We will always ride at the pace of the slowest rider so no one is left behind. All you need is a roadworthy bike, sensible clothing and a bit of enthusiasm. It helps to have a spare inner tube of the correct size - just in case. My contact number on the day is 07940 975 971 I look forward to you joining us.

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Nordic Walking

In & Around Orrell

In & Around Orrell, 4 W Mount, Orrell, Wigan WN5 8LX, UK, Wigan, Greater Manchester, WN5 8LX (21.3 miles)

On 11 December 2019 from 11:00am to 12:00pm

Full description

Please note that there is a limited number of places on this walk and, therefore, prior booking is required. This one-hour, medium-paced, circular walk exploring the rights of way and footpaths in and around Orrell.  It starts opposite The Mount Restaurant & Premier Inn Hotel, on the corner of Orrell Road (A577) and the road named West Mount.  It is just Up Holland side of the motorway bridge.  The precise route will vary and depend on the time of day (daylight or not) and the weather conditions (muddy or not).   As always, the walk will finish with the opportunity for refreshments in a suitable establishment.

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Walking Netball

Walking Netball

Darwen leisure centre, BB3 1AA (10.5 miles)

On 11 December 2019 from 1:00pm to 2:00pm

Full description

Walking Netball is a slower version of the game; it is netball, but at a walking pace. The game has been designed so that anyone can play it regardless of age or fitness level. Women the length of the country have begun playing the game of Walking Netball for the fun, laughter and camaraderie the social session brings, as much as the health benefits on offer. It can give those who feel isolated an outlet, provide an activity for those who don’t deem themselves fit enough to run anymore and offer a stepping stone for those looking for a pathway back into netball.

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Nordic Walking

Cuerden Valley

Cuerden Valley Park, Cuerden Valley Park, Berkeley Drive, Preston, UK, Chorley, Lancashire, PR5 6BY (18.3 miles)

On 11 December 2019 from 3:45pm to 4:45pm

Full description

Walks in the beautiful Cuerden Valley. Includes hill work so is a little more imtense than other walks. People need to have completed their technique course. Meet near the cafe on Berkley Drive. £1.10 parking fee.

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Tennis

Tennis For Kids Course

Bradshaw Tennis Club, The Rigbys, Off Bolton Road Bradshaw, BOLTON, Lancashire, BL2 3EU (8.4 miles)

On 11 December 2019 from 4:00pm to 5:00pm

Full description

Beginner tennis lesson for young children at the local tennis club.

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Tennis

Tennis For Kids Course

South Ribble Tennis & Fitness Centre, Cuerdan Way Bamber Bridge, PRESTON, Lancashire, PR5 6BJ (18.7 miles)

On 11 December 2019 from 4:00pm to 5:00pm

Full description

Tennis involves hitting a ball over a net using a racket.

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Road Cycling

Wednesday Track Night at the Stephen Burke Hub

Lancashire, BB9 8SP (12.9 miles)

On 11 December 2019 from 5:00pm to 5:00pm

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Road Cycling

BURY CLARION BULLETS UNDER 7S SKILLS SESSIONS

BL9 9HU (6.1 miles)

On 11 December 2019 from 5:30pm to 5:30pm

Full description

Bury Football Club has kindly offered us their floodlit car park area to use for our childrens sessions. This is the first of a weekly session especially for young children to start or continue their cycling and improve their skills and confidence in a safe environment with fully trained British Cycling Coaches.

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Running

Dunscar Dashers Beginners Group

Next To Red Chilli Indian Restaurant (9.3 miles)

On 11 December 2019 from 6:00pm to 7:00pm

Full description

A free running group for all those wishing to get started running or for those returning to running after a break. We start with a couch to 5k program building up to a full 5k without stopping. Come down and join us and lets get started this week!

Disclaimer: some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s.

Qualified Run Leaders are insured to lead training sessions with runners using running buggies, however, please check with your Run Leader directly if you are able to attend with a buggy and whether the route is suitable for running with a buggy. Only buggies designed for running with may be used and they must be fitted with a five-point safety harness. You will be responsible for your child’s safety, so please be aware of the dangers of running with children in buggies.

Please visit https://runtogether.co.uk/about/frequently-asked-questions/ for more information.

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Running

Bears only

Meet in Reception at DW Sports Fitness, Gelderd Road, Birstall WF17 9TD (24.4 miles)

On 11 December 2019 from 6:00pm to 7:30pm

Full description

Aimed at the intermediate runner, covering a distance of 10k plus.

Disclaimer: some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s.

Qualified Run Leaders are insured to lead training sessions with runners using running buggies, however, please check with your Run Leader directly if you are able to attend with a buggy and whether the route is suitable for running with a buggy. Only buggies designed for running with may be used and they must be fitted with a five-point safety harness. You will be responsible for your child’s safety, so please be aware of the dangers of running with children in buggies.

Please visit https://runtogether.co.uk/about/frequently-asked-questions/ for more information.

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Running

TRFs - Tingley

British Oak (26.9 miles)

On 11 December 2019 from 6:00pm to 7:30pm

Full description

A mixture of running, exercises and stretches for a mid week workout!

Disclaimer: some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s.

Qualified Run Leaders are insured to lead training sessions with runners using running buggies, however, please check with your Run Leader directly if you are able to attend with a buggy and whether the route is suitable for running with a buggy. Only buggies designed for running with may be used and they must be fitted with a five-point safety harness. You will be responsible for your child’s safety, so please be aware of the dangers of running with children in buggies.

Please visit https://runtogether.co.uk/about/frequently-asked-questions/ for more information.

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Netball

Back to Netball

Carr Manor Primary School, Carr Manor Road, Leeds, West Yorkshire, LS17 5DJ (30 miles)

On 11 December 2019 from 6:00pm to 7:00pm

Full description

Running across England since 2010, over 100,000 women have taken part in Back to Netball and realised the benefits of getting involved. From losing weight, developing the body’s cardiovascular system and improving muscle tone, taking part in Back to Netball is great for you in so many ways. Run by passionate and enthusiastic coaches, sessions usually cover the basics of the game including passing, footwork and shooting, finishing with a friendly game to put the skills you've learnt into practice. You don’t need any special kit, just clothes that you feel comfortable exercising in and trainers. Make sure you bring some water too!

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Nordic Walking

Wednesday Workout Walk

Haslam Park, 8 Bristow Avenue, Preston, Lancashire PR2 1JE, UK, Preston, Lancashire, PR2 1JE (22.3 miles)

On 11 December 2019 from 6:15pm to 7:15pm

Full description

Come and join Matt for an energic stroll to end your day and prepare you for a great night's sleep.

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Running

Wednesday Group run

White Ash Playing Fields, Harvey Street, Ossy (9.4 miles)

On 11 December 2019 from 6:30pm to 8:00pm

Full description

It's a jog, with a mixed ability group, of about 3 - 4 miles with a friendly crowd and lots of encouragement, loop backs and laughs along the way! Option to try some speed work and hill reps too.

Disclaimer: some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s.

Qualified Run Leaders are insured to lead training sessions with runners using running buggies, however, please check with your Run Leader directly if you are able to attend with a buggy and whether the route is suitable for running with a buggy. Only buggies designed for running with may be used and they must be fitted with a five-point safety harness. You will be responsible for your child’s safety, so please be aware of the dangers of running with children in buggies.

Please visit https://runtogether.co.uk/about/frequently-asked-questions/ for more information.

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Nordic Walking

Christmas Walk!

The Cross Keys Uppemill, The cross keys uppermill, Oldham, Greater Manchester, OL3 5RQ (10.5 miles)

On 11 December 2019 from 6:30pm to 8:00pm

Full description

Our Christmas Walk is a lovely way to start your Christmas off - do feel free to decorate yourselves or/and your poles. We will sing some carols too.

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Bootcamp

Bootcamp

Salford (New Maker Yard), New Maker Yard, 3 Lockside, Salford, m5 4sj (12.6 miles)

On 11 December 2019 from 6:30pm to 7:30pm

Full description

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

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Running

#MRR Wednesday club runs

The Wharf pub, inside or outside (13 miles)

On 11 December 2019 from 6:30pm to 7:30pm

Full description

This is our main club running night. We meet at The Wharf pub in Castlefield for 6:30pm and head out for our runs at 6:45pm. We have a range of distances 5k, 7k, 8k & 10k. All of which have at least one leader and at least one tail guide to look after everyone. We run from the pub out along the canal towards Media City and back again. We all meet back at the pub for much needed stretches, then a pint and a fun chat. It's completely free to run with us and we have all abilities joining us, so all are welcome. We have plenty of run ambassadors on hand to help new runners out on the evening to make sure you enjoy your experience.

Disclaimer: some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s.

Qualified Run Leaders are insured to lead training sessions with runners using running buggies, however, please check with your Run Leader directly if you are able to attend with a buggy and whether the route is suitable for running with a buggy. Only buggies designed for running with may be used and they must be fitted with a five-point safety harness. You will be responsible for your child’s safety, so please be aware of the dangers of running with children in buggies.

Please visit https://runtogether.co.uk/about/frequently-asked-questions/ for more information.

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