Great Tew, West Oxfordshire (OX7 4AE)

Running

Intermediate - Matt

Gatehouse (24.7 miles)

On 21 January 2020 from 12:05pm to 12:35pm

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Tuesday Intermediate group led by Matt

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Running

Headington - Lunchtime

In front of sports centre reception entrance (16.6 miles)

On 21 January 2020 from 1:00pm to 1:30pm

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Led by British Athletics Endurance Coach Natasha Varney, this free session is ideal for complete beginners or those returning to running who want to ease back in. Although targeted at Brookes staff this run is currently open to all.

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Walking Netball

Walking Netball

Duston Sports Centre, NN5 6EX (28.8 miles)

On 21 January 2020 from 2:00pm to 3:00pm

Full description

Walking Netball is a slower version of the game; it is netball, but at a walking pace. The game has been designed so that anyone can play it regardless of age or fitness level. Women the length of the country have begun playing the game of Walking Netball for the fun, laughter and camaraderie the social session brings, as much as the health benefits on offer. It can give those who feel isolated an outlet, provide an activity for those who don’t deem themselves fit enough to run anymore and offer a stepping stone for those looking for a pathway back into netball.

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Tennis

Tennis For Kids Course

Benson Tennis Club, Sunnyside, BENSON, Oxfordshire, OX10 6LZ (27.1 miles)

On 21 January 2020 from 4:00pm to 5:00pm

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Tennis involves hitting a ball over a net using a racket.

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Running (Female only)

Hatherletes Youth (girls)

Brizen (29.4 miles)

On 21 January 2020 from 4:15pm to 5:15pm

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A 0-5km style group for complete beginners to those who want to get a little faster. The sessions are socially focussed, friendly, non-competitive and designed to get girls loving running!

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Tennis

Tennis For Kids Course

Witney Lawn Tennis Club, West Witney Sports and Social Club Old Burford Road, WITNEY, Oxfordshire, OX29 0NB (12.2 miles)

On 21 January 2020 from 5:30pm to 6:30pm

Full description

Tennis involves hitting a ball over a net using a racket.

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Tennis

Tennis For Kids Course

Kingston Bagpuize with Southmoor, Drayton Road, (Village Hall Site) Dracott Road Southmoor, ABINGDON, Oxfordshire, OX13 5ET (19.2 miles)

On 21 January 2020 from 5:30pm to 6:30pm

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For children aged 7 - 9 years old

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Running (Female only)

Beginners Course - Couch to 5K

Sea Cadets Hall, Trinity Walk, Tewkesbury (31.1 miles)

On 21 January 2020 from 6:00pm to 7:00pm

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Our 10 week course for complete beginners going from couch to 5k.

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Running (Female only)

Night - All Groups

Sea Cadets Hall, Trinity Walk, Tewkesbury (31.1 miles)

On 21 January 2020 from 6:00pm to 7:30pm

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Running

Delivering bags for Coventry Cyrenians

Drapers Bar and Kitchen, Coventry, CV1 5RU (31 miles)

On 21 January 2020 from 6:15pm to 8:00pm

Full description

GoodGym is the best way to get fit and be social in Coventry. Each week we run from Draper's Bar and Kitchen to do something amazing for a local community organisation or charity. We'll run, do a good deed, and run back - all within 90 minutes. We meet at 6.15pm and leave by 6.30 pm. As it is now dark in the evening, it is crucial for safety that you are wearing some element of high vis clothing and whilst completing the task a head torch or other way to light the area we are working in. This week we will be supporting the Cyrenians who provide individualised support to promote and enhance the life chances of people in Coventry and Warwickshire who are homeless, or at risk of homelessness, and empower them to live as independently as possible. The Cyrenians help people to rebuild their lives. We will be delivering bags for donations ready for them to be collected later in the week You will need a head torch due to it being a dark task. Following our task we will complete a fitness session before returning to Drapers. If you are new to all this, don't be shy and don't be worried about feeling left out, we make everyone feel very welcome. We welcome runners of all abilities and never leave anyone behind. If you have any questions please email me on liz@goodgym,org. There is a space to change and leave bags at Drapers.

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Netball

Netball Now

Wellesbourne Sports and Community Centre, Cv35 9RU (17.6 miles)

On 21 January 2020 from 6:30pm to 7:30pm

Full description

Netball Now is a simple, straight forward way to play netball. It's not a coached session, it's not a competition led by rules, regulations or scores recorded, it is simply a session that you turn up at, pay a small fee and play a game of netball! If you’re currently playing and want to play a bit more or if you’re looking for a flexible, non-committed way to play netball then Netball Now is for you!

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Running

Far Runners ()

Old Town Hall, Faringdon (21.9 miles)

On 21 January 2020 from 6:30pm to 7:30pm

Full description

Our regular Tuesday evening run group for anyone that can manage at least 5km without stopping. Running in pace groups between 8 and 10-minute miles

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Running

Foxfield Runners - Beginners

Foxfield Country Park - The car park (28.2 miles)

On 21 January 2020 from 6:30pm to 7:30pm

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Road Cycling

Evening Ride

Northamptonshire, NN4 7AA (30.4 miles)

On 21 January 2020 from 6:30pm to 6:30pm

Full description

Leisurely ride through Northampton on cycle paths and tow paths roughly following the route on the attached map.If everyone is up for it we can take the path up the side of the A45 to finish up through Brackmills.

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Running

#RunAndTalk Tuesdays

By the bridge at the back of Waitrose car park (19.2 miles)

On 21 January 2020 from 6:45pm to 7:45pm

Full description

#RunAndTalk - There will be several groups of different paces, running different distances from 2 to 5 miles. You must be 18 or over. A number of Mental health Champions will be present.

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Walking Netball

Walking Netball

Dorcan Recreation Complex, SN3 5DA (30.5 miles)

On 21 January 2020 from 7:00pm to 8:15pm

Full description

Join us for a wiggle & a giggle! Walking Netball is a slower version of the game; it is netball, but at a walking pace. The game has been designed so that anyone can play it regardless of age or fitness level. Women the length of the country have begun playing the game of Walking Netball for the fun, laughter and camaraderie the social session brings, as much as the health benefits on offer. It can give those who feel isolated an outlet, provide an activity for those who don’t deem themselves fit enough to run anymore and offer a stepping stone for those looking for a pathway back into netball.

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Running

Stronger, Fitter, Faster

Outside Waddesdon School (23.1 miles)

On 21 January 2020 from 7:15pm to 8:15pm

Full description

Are you looking to get faster, fitter and stronger as a runner?? These social sessions are focused on increasing your strength, endurance and speed through fun but challenging interval workouts. The sessions suit anyone who can run for at least 25 minutes without stopping, no matter how quickly you run, and who want to up their pace or try for a new distance in a friendly group environment. All sessions include a warm up and cool down plus some strength training to develop your overall fitness.

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Netball

Back to Netball

Didcot Leisure Centre, OX11 8AY (26.1 miles)

On 21 January 2020 from 8:00pm to 9:00pm

Full description

Running across England since 2010, over 100,000 women have taken part in Back to Netball and realised the benefits of getting involved. From losing weight, developing the body’s cardiovascular system and improving muscle tone, taking part in Back to Netball is great for you in so many ways. Run by passionate and enthusiastic coaches, sessions usually cover the basics of the game including passing, footwork and shooting, finishing with a friendly game to put the skills you've learnt into practice. You don’t need any special kit, just clothes that you feel comfortable exercising in and trainers. Make sure you bring some water too!

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Nordic Walking

One to One at Sunrise

Newbold Comyn, Newbold Comyn Newbold Terrace East Royal Leamington Spa Warwickshire, Warwick, Warwickshire, CV32 4EU (23.2 miles)

On 22 January 2020 from 6:00am to 7:00am

Full description

 This is an early energizer at the beginning of the day. It is a workout at a steady pace before work. The walk is all about pace, strong steady pace with minimal stops. It will be a good cardio and calorie burner workout. Then home shower and ready for the day ahead 

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Running

Run

Bullcroft entrance opposite Waitrose car park (28 miles)

On 22 January 2020 from 8:50am to 10:20am

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