We met up with GetOutside Champion and outdoors expert Dave Wilson for his top safety tips.
You can follow Dave on Twitter at @DavidWilsn or Instagram at @davidwil5on.
A beginner's guide to outdoor first aid
Basic essential first aid skills for walkers, runners, cyclists and trekkers you need to treat those minor injuries that occur when out and about.
Everything you need to know about Mountain Rescue
Emily Thompson talks us through everything you need to know about Mountain Rescue Teams, and what to consider if you would like to become part of one.
Outdoor First Aid and Safety
With plenty of mountains, hiking trails, and national parks with stunning views, enjoying the outdoors in Britain is easier than ever. But knowing how to stay safe and what to do in the event of an emergency is essential.