Active commuting to work
GetOutside Champion, Debs Butler loves cycling to work. But how does she keep it up when the darker, colder months set in? Here’s her 6 tips to keep your activity high as the temperature outside drops.
If there’s something high, she’ll jump off it. If there’s something muddy, she’ll run through it. And if there’s a diem to be carped, she’ll carp it.
She believes that the daily grind is only a grind if you let it be one: what are you doing with all that time you are ‘off the clock’?Sanders has climbed the highest peak in North Africa, thrown herself out of a plane eight times, kayaked and wild camped along the Jurassic Coast, and slept on the summit of Snowdon. She also fits microadventures in wherever she can: from going for a walk at lunchtime to heading for the hills on a Friday after work you will find her, almost definitely, outside.