Learning to Fly...
Champion Nigel Vardy shares how he likes to get outside and use the natural environment to de-stress from everyday life, by fly fishing!
Matthew Kettlewell is an expedition leader and adventurer from the Yorkshire Dales.
He has lead expeditions in Asia, Africa, The Americas and Europe, as well as his own adventure walking across Central America.
When home in the UK, Matthew can be found exploring the UK countryside or talking friends into taking part in endurance events for charity.